Title: Cramping Up During Aggressive Riding Post by: wiggsmeister on April 07, 2013, 01:27:40 AM I'm on a 696 and have had some issues with cramping up in the groin on the inside leg when hanging off. I'm about 6'2" but that alone shouldn't cause cramping in turns.
I'm pretty limber, stretch before suiting up and be sure eat a couple bananas the day before or the morning of a ride. besides shrinking my legs and all, any tips? :P Title: Re: Cramping Up During Aggressive Riding Post by: Raux on April 07, 2013, 02:26:27 AM i get that sometimes as well, 5'10", usually after I've been off the bike for awhile.
I would bet we are about the same angle since I have raised rearsets and you're running stock. solution... ride more for me. i'm out of shape. riding is my only exercise... [bang] Title: Re: Cramping Up During Aggressive Riding Post by: wiggsmeister on April 07, 2013, 03:01:24 AM I just got my first one piece, so I'd been riding in all the gear plus jeans (with protection under of course), so my leg was tucked. Now that I'm putting my knee out I'm hoping I'm done with the cramping.
I'll work on riding some more stuff though.. I think that's a good idea.. Title: Re: Cramping Up During Aggressive Riding Post by: El Matador on April 07, 2013, 09:05:09 AM Yup. Ride more, stretch more, make sure you're not doin anything wonky on your body positioning.
Title: Re: Cramping Up During Aggressive Riding Post by: Raux on April 07, 2013, 10:41:41 AM ugh. first day on the bike since new years eve.
about 45 km hands barely functioning, thighs sore from squeezing the tank, feet sore from moving back and forth on pegs and shifting no hip issue since i was on the ST2 but yes, i just proved my point about more riding. Title: Re: Cramping Up During Aggressive Riding Post by: wiggsmeister on April 07, 2013, 11:20:51 PM Alright Raux, you DEFINITELY need to ride more! Since New Years?! I think I'd go stir crazy..
My feet were definitely sore from shifting on the footpegs last week too, right on the ball of the foot. I commute every day I can on my bike but it's only 7 miles. I work out and keep myself in pretty decent shape and I'm 24. I swear I already feel like an old man sometimes [bang]. |