muscle relaxation???

[cyrus buelton]

a few vicodin's and a bottle of wine works, too.

[stateprez]

muscle relaxers work wonders as well.. Flexeril is good as is Ativan (both prescription).  Both will make you loopy tho.

+1 for Flexeril.  It's the heat.

[lauramonster]

For knots, pressure works (like you're trying to stop bleeding). Get someone to really lean into it with a thumb or something.

or an elbow.  Sit in a chair and have someone standing behind you and feel around til they find the knot.  Get the point of your elbow on it and lean into it so it's the only thing holding them up!!!  rarely use this, but when a knot won't go away - it gets rid of it!!

happy to hear of the passing of your knot!

[swampduc]

Damn. Now I've got one. Good excuse for a massage.