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Ducati Monster Forum
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Healthy Snacks
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Topic: Healthy Snacks (Read 4252 times)
somegirl
crazy bike girl
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aka msincredible
Re: Healthy Snacks
«
Reply #30 on:
April 12, 2009, 04:45:43 PM »
Quote from: NAKID on April 12, 2009, 02:01:14 PM
Ummm, what does most of the Japanese's diet consist of?
Fish.
Rice.
Fixed for you.
BTW, if you want omega-3 EFAs without the risk of mercury, there are vegetarian sources including flax seed and walnuts.
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DoubleEagle
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Re: Healthy Snacks
«
Reply #31 on:
April 12, 2009, 06:50:20 PM »
Craisins....Cherry or Orange flavored dried Cranberries that come in 6 oz. plastic resealable pouch. 520 calories for 6 ozs. Ocean Spray Cranberries.
In Ohio I pay usually on sale 2/ $5.
Also Trail Mix w, Sun Flower seeds, Raisins, and Nuts. Dolph
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TiNi
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'05 620ie
Re: Healthy Snacks
«
Reply #32 on:
April 12, 2009, 07:39:05 PM »
a handful of nuts
almonds
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He Man
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Re: Healthy Snacks
«
Reply #33 on:
April 12, 2009, 07:52:11 PM »
Sunflower seeds!!!!
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kopfjäger
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Re: Healthy Snacks
«
Reply #34 on:
April 12, 2009, 07:55:33 PM »
Quote from: NAKID on April 11, 2009, 06:45:35 AM
Also understand that your "Hunger Pangs" may actually be thirst. I would first try a nice big glass of water and see how that helps your hunger...
+1 Most people are borderline dehydrated at any given time.
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Jobu
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Re: Healthy Snacks
«
Reply #35 on:
April 13, 2009, 10:56:52 AM »
Quote from: kopfjager on April 12, 2009, 07:55:33 PM
+1 Most people are borderline dehydrated at any given time.
My parents didn't believe me when I told them that until they went to the doctor and were both told they were dehydrated.
As for the mercury fish thing, it is true that fish contains mercury, with oysters being the most dangerous to eat raw because they filter the shitty water. But the FDA only warns young/old people and pregnant/nursing mothers to restrict their fish intake.
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Jammen
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Re: Healthy Snacks
«
Reply #36 on:
April 29, 2009, 10:01:41 AM »
Quote from: Desmostro on April 09, 2009, 01:22:55 PM
PS Get a juicer that's easy to clean. You'll use it way more often. One that doesn't have a bunch of nooks and crannies that you can't get to.
I highly recommend taking a couple displays apart in a store and seeing how quick it is to assemble/clean etc.
What kinda juicer did you end up getting?
This is looking kinda appealing.
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jagstang
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Ramming speed...
Re: Healthy Snacks
«
Reply #37 on:
April 29, 2009, 11:34:14 AM »
Just start training for bicycle racing- you'll be lucky if you can eat enough during base season.
The easiest rule to follow is to eat things that are relatively unprocessed and tampered with (whole grain bread compared to white bread, as an example). Just burn what you take in, and take in what you will burn. Of course, different things burn differently, which is where the glycemic index comes in. If you're breaking something down, make sure you take in the appropriate materials to repair and recover as quickly as possible. I'm no nutritionist, however, and I'm lucky enough to not have to adhere too strictly to some of that adivce (yet).
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Ash
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-~il peccatore~-
Re: Healthy Snacks
«
Reply #38 on:
May 01, 2009, 08:10:02 AM »
Quote from: DuCaTiNi on April 12, 2009, 07:39:05 PM
a handful of nuts
well you don't have to call us names... hmmph!
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Re: Healthy Snacks
«
Reply #39 on:
May 01, 2009, 12:16:13 PM »
I love frozen red grapes. Pick them off the vine, then freeze them in a sandwich bag. Great, healthy treat for a warm day.
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ROBsS4R
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No matter where you go, there you are
Re: Healthy Snacks
«
Reply #40 on:
August 11, 2009, 01:33:22 PM »
Keep them coming
I am on this exercise/ good eating kick right now and I am trying to stay motivated.
Robert
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ducducgooseme
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Same ole DesmoDevil, in a more gentle package
Re: Healthy Snacks
«
Reply #41 on:
August 11, 2009, 04:04:37 PM »
I really like Metabolic Drive protein from Biotest in Colorado Springs. For a chocolate fix, I take 1 pack of organic instant oats, 1 scoop chocolate protein and 1/2 pack of sugarfree/fat free pudding. mix it all up with cold water. its like a no bake cookie.
love frozen grapes too
oh and organic peanut butter (no sugar and crap added), and low carb tortillas. yum
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