1) You cant adjust your preload with the bike on a stand. Which is why you really need 2 people to do it.
2) I'm not trying to be confrontational but item 1) leads me to ask whether you know what your doing? Messing with suspension components can be tricky and you need to learn how to adjust sag rebound and compression before you start tinkering. Messing with it can lead to a crash.. If you're familiar with it go for it otherwise pay out the 40 bucks or so to get it dialed in by a pro..
3) You're gonna need a chain tensioning tool at some point to adjust your chain. These will work on some shocks as well. Not sure about the 1098
I know it cant be set while on the stand and i will need help from others, i just had read if i got the pressure off the collars being made by the spring i would be able to adjust the collars by hand. Well that didnt work
This is temporary anyways but after i adjusted the preload on the front suspension its already ten times more stable than stock. The front end comes very soft and the rear extremely hard on the 1098