stress...........................

[That Nice Guy Beck!]

is killing me.
how do you deal with stress?
I own a small business and I think im gonna sell and travel to india or some shit I cant with this crap anymore I need to go live in a cabin... live on a mountain... live off the land
sorry im venting, but seriously how do you deal with stress without drinking and drugs, cardio works for me but i cant have an elliptical strapped to my back 24/7

[Grampa]

learn to accept

[Popeye the Sailor]

I just sort of let it go. Remind yourself it's not that important.

[rgramjet]

Downsizing and lowering ones overhead are two huge key stress relievers for me.  Still have some overhead to go....

My town needs a good pizza joint, maybe you could franchise your headaches away.

[rgramjet]

I need to go live in a cabin... live on a mountain... live off the land

How are you gonna live off the land?? Arent you anti-gun and from NYC?   

[DucLeone]

is killing me.
how do you deal with stress?
I own a small business and I think im gonna sell and travel to india or some shit I cant with this crap anymore I need to go live in a cabin... live on a mountain... live off the land
sorry im venting, but seriously how do you deal with stress without drinking and drugs, cardio works for me but i cant have an elliptical strapped to my back 24/7

souds like you've been working with the public
let me guess restaurant.
at least thats my position and right now every f!@#$ing customer is a PIA
they want discount,freebies and all sorts of crap, like i'm here for fun and not to make a living.

[El Matador]

Trackdays usually do the trick. Too bad you live in NYC and wont see one for the net 4 months...

[lethe]

It's a state of mind thing and as with most things easier said than done.

Become as introspective as you can so you can understand yourself.
Pull back as far as you can to understand the big picture, how everything goes together.
Do your best to understand others and how they feel, what they experience.
What you think is important, what is difficult means nothing.
In the grand scheme of things anything you can even conceive of means nothing.

That said I'm often frustrated and stressed but in pushing myself to think beyond the boundaries of my little human pea brain, I've come a long way in improving myself and how I deal with things.

[He Man]

Trackdays usually do the trick. Too bad you live in NYC and wont see one for the net 4 months...

dem fighten words rite dere.

[Popeye the Sailor]

dem fighten words rite dere.

Feel free to fly out and have said fight.......


In four months when planes can actually get out of the airport again 

[He Man]

oh no you didnt!

[IZ]

is killing me.
how do you deal with stress without drugs

You to, huh?  I am stressed to the max right now with several BIG issues at hand.  One being major dental work.  I'm stressed and it's been eating away at me.  Mental stress accompanied by physical pain.   .  Last night when I was asleep, I was grinding my teeth so hard that my tooth, tongue. jaw, head and neck were killing me when I woke up!!  Embarassed to say but it brought me to tears.  Thankfully, I can deal with it with drugs until a much needed root canal is over.  Vicadin and a longggg, hot shower helped me cope this morning.  

Usually when I'm stressed though, I go to the gym and/or ride the Duc.  Then I make a plan and concentrate on the positive outcomes that will come from the situation.  Everything happens for a reason!!  Maybe it is time that you pack it up and get on with something else??

Good luck!            

[raulduke]

I own a couple pizza restaurants and know a thing or two about stress...home equity loan payments...limited <idiot> partners....blah blah blah

stay focused on the big picture.  delegate.  make time to do something else that requires your total concentration. 

It also helps if you just accept the fact that you are now and always will be a total asshole....cause that's what being the boss is about.  Stop trying to make them happy and worry a little bit about making you happy.

my 2 cents

[DucLeone]

I own a couple pizza restaurants and know a thing or two about stress...home equity loan payments...limited <idiot> partners....blah blah blah

stay focused on the big picture.  delegate.  make time to do something else that requires your total concentration. 

It also helps if you just accept the fact that you are now and always will be a total asshole....cause that's what being the boss is about.  Stop trying to make them happy and worry a little bit about making you happy.

my 2 cents

damm that sound familiar
just had a kid quit this week ,his reason >>>apparently i'm an asshole

[That Nice Guy Beck!]

How are you gonna live off the land?? Arent you anti-gun and from NYC?   

im gonna buy guns lots of them