To those of you that have done Lee Parks ARC

Started by positivecarry, August 27, 2011, 07:39:29 PM

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positivecarry

Hey guys, I did the Lee Parks Total Control Advanced Rider Clinic (Level 1) a few weeks ago and I wanted to make sure I had all the exercises we did down in my notes.  To those of you who have taken Level 1, is this a complete list of exercises or am I forgetting any:

1) Throttle Control - Straight Line
2) Throttle/Brake Transition (front brakes, rear brakes then both brakes)
3) Line Selection (spotlight on turn point, floodlight on apex/exit)
4) Cornering Circle (body positioning)
5) Transitions (figure-8)

Meerkat

It's been a while since I did it, but I think you've got all the exercises. Maybe the topics will refresh your memory better than mine. I don't recall which topics went with which exercise, but these are the ones I took notes on during level 1:
traction
throttle control
fear, concentration and attitude
body position
10 steps to cornering
line selection
measuring sag

'07 S2R1K
'09 Daytona 675
'03 620 Dark-Sold 03/26/2011

Duc796canada

Just ordered the book from Lee directly, but it is on Amazon for a bit less :( Found out after the order :( Any how, look forward to reading and practising.
796 Red Monster(sans ABS)
Viz-Tec Supabrake II
15/41 gearing(AFAM quick change sprocket)
PC V, NEXTUP QS.
2006 Suzuki GSXR 600 track bike(I know...not a Duc...some day)