Joint Pains

Started by He Man, May 01, 2009, 03:13:50 PM

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NAKID

Quote from: DoubleEagle on May 02, 2009, 09:10:38 PM
2 every 8 hours.    Dolph

OK, 6 a day. I thought you meant 6 at a time...
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Ducatista

I broke my right patella in basic training and then developed patello-femoral pain disorder in my left knee.  I suffered from chronic pain for years.  Then I started doing full range of motion squats (front, back and overhead).  If I can't go all the way down until I hit the stretch reflex, then the weight is too heavy.  (That point is below parallel, where the crease of the hip is below my knee.)  I have experienced 100% pain relief and my knees have become significantly less "crunchy".  Call me weird, but doing weighted full range of motion squats and a whole bunch of other stuff has actually improved my knees and given me relief.  I wouldn't know from experience, but from talking to people who don't squat with a full range of motion, that their knee pain increases over time, and they have suffered joint damage.  It's kind of like the people who do pull ups, but don't go to the full range of motion either at the top or the bottom, and then complain of elbow and shoulder pain. 

This is just from my experience and observation.  It is worth exactly what you paid for it.   ;D
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cyrus buelton

Quote from: He Man on May 02, 2009, 07:00:24 PM
wouldnt i need to see a doc to get a prescription? im still young though, all these pills cant be good for me. And id need to travel quite a bit to find a walmart (pretty much city wide ban on walmart)

Yes, you would need to see a doc to get most of the meds I listed, especially any pain management drugs.

But I will tell you first hand........that is not a fix and only leads to a chemical addiction to them.
No Longer the most hated DMF Member.

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1999 M750 (joint ownership)
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NAKID

It can lead to addiction, but not always. I took vicodin after the accident for quite some time. Once the pain subsided, I stopped taking them with no ill affects, but that's just my experience...
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VisceralReaction

Quote from: He Man on May 01, 2009, 04:51:04 PM

i cant squat without it hurting right now. this shit blows! and ive seen those 2000mg fish oil capsules, thing is make the beast with two backsing HUGE!!!

Isnt it a suppository?
There are squirrels juggling knives in my head

cyrus buelton

Quote from: NAKID on May 04, 2009, 03:52:30 PM
OK, 6 a day. I thought you meant 6 at a time...

6 a day is a quite a lot of Tramadols, that pushes up on the daily max you can take. Probably couldn't be good for the liver.

Quote from: NAKID on May 04, 2009, 05:46:23 PM
It can lead to addiction, but not always. I took vicodin after the accident for quite some time. Once the pain subsided, I stopped taking them with no ill affects, but that's just my experience...

I just get the withdrawl symptoms from it.
No Longer the most hated DMF Member.

By joining others Hate Clubs, it boosts my self-esteem.

1999 M750 (joint ownership)
2004 S4r (mineeee)
2008 KLR650 (wifey's bike, but I steal it)

Speedbag

I completely trashed out my right knee/hamstring a decade ago playing softball. Now it wreaks total havoc on me from time to time.

Sounds like I need to bump the dose of fish oil.  [thumbsup]

Or get back into some serious dope smoking.
I tend to regard most of humanity as little more than walking talking dilated sphincters. - Rat

NAKID

Recommended dose for tramadol is 50-100mg (1-2 tabs) every 4-6 hours. Max dose is 400mg a day per Tarascon...
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2006 S2R1000
2015 Monster 821

cyrus buelton

Quote from: NAKID on May 05, 2009, 03:50:43 PM
Recommended dose for tramadol is 50-100mg (1-2 tabs) every 4-6 hours. Max dose is 400mg a day per Tarascon...


Damn, I was off by 100mg on the max per day.


I love how they say every 4-6 but realistically that shit only lasts 2-3hrs
No Longer the most hated DMF Member.

By joining others Hate Clubs, it boosts my self-esteem.

1999 M750 (joint ownership)
2004 S4r (mineeee)
2008 KLR650 (wifey's bike, but I steal it)

LA

I'm telling ya, 300 milli grams of DEMEROL and a couple of beers will cure anything - temporally. ;D

LA
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DoubleEagle

Quote from: Speedbag on May 05, 2009, 03:31:10 PM
I completely trashed out my right knee/hamstring a decade ago playing softball. Now it wreaks total havoc on me from time to time.

Sounds like I need to bump the dose of fish oil.  [thumbsup]

Or get back into some serious dope smoking.
A large dose of THC will probably make you forget about the pain . Add some Fish Oil and it may feel all better.         

Don't operate dangerous machinery while taking your THC.     Dolph     :)
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herm

Quote from: ducpainter on May 01, 2009, 04:13:35 PM
What are you kids gonna do when you get old? ???

what if we feel old even if we are "kids"?
my knees are shot.
my shoulders are crapped out.
i think i have arthritis in my wrists and hands.

but as long as i keep up the PT routines, it all stays in the background.
its when i get lazy that i start to hurt :P
If you drive the nicest car in the neighborhood, work in a cash business, and don't pay taxes, you're either a preacher or a drug dealer...

herm

Quote from: Speeddog on May 01, 2009, 06:06:19 PM
I've heard that joint pain is the first symptom of swine flu.

lyme disease too [thumbsup]
If you drive the nicest car in the neighborhood, work in a cash business, and don't pay taxes, you're either a preacher or a drug dealer...

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Pffft-kids these days.


I could work ya'll into the ground.
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jdubbs32584

I snap, crackle, and pop along with aching all the time. My orthopedist is already talking about knee and hip replacements in my 30s. One of my hips audibly grinds when I walk sometimes.

Mother says I'm lying about my age and calls me an old lady.  >:(